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OBSESSIVE-COMPULSIVE DISORDER

Despite being the listed amongst the top 10 most debilitating illnesses by the World Health Organisation and thought to affect 2-3% of the UK population Obsessive-Compulsive Disorder is still largely unknown in both the public eye and with many GP's.

This disorder can be looked at in two parts; obsessions - these are repetitive, obtrusive, unwanted thoughts that are experienced and result in unreasonable fears, and compulsions - acts or rituals carried out in response to fears generated by obsessions.

The classic OCD condition is that of compulsive hand washing in response to an irrational fear of germs/contamination. Sufferers of this disorder feel less anxious once they have carried out a compulsion. It is possible to experience obsessive thoughts only and not have the desire to carry out a compulsion. Examples of compulsions are excessive cleaning, counting, checking, measuring, and repeating tasks or actions. Trichotillomania (compulsive hair-pulling) may also be classified under the general umbrella of OCD.

Examples of obsessions are worrying excessively about death, germs, illness - usually AIDS, cancer, etc. (this can also be classified as an 'Illness phobia',) having undesirable sexual thoughts, fearing causing harm to others.

Read the symptoms below, and if you answer 'yes' to any of the issues mentioned, you may have some form of OCD:

  • I feel trapped in a pattern of unwanted and upsetting thoughts.
  • I feel I have to do the same things over again for no good reason.
  • I have upsetting thoughts or images enter my mind again and again.
  • I feel like I can’t stop these thoughts or images, even though I want to.
  • I have a hard time stopping myself from doing things again and again, like: counting, checking on things, washing my hands, re-arranging objects, doing things until it feels right, collecting useless objects.
  • I worry a lot about terrible things that could happen if I’m not careful.
  • I have unwanted urges to hurt someone but know I never would.

Hypnotherapy can be highly successful in treating OCD and many people have been helped to regain control of their life after only a few sessions.

If you feel trapped and a slave to OCD of any kind and would like help then contact us today.

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